Ingredients & their relevant Properties:
Aswagandha (Withania somnifera) - Stress reliever, Muscle relaxant,
Nervine Tonic
Shankupushpi (Clitorea ternatea) - Brain tonic, Sleep enhancer
Jadamanchi (Nardostachys jatamansi) - Tension reliever, Nervine Tonic
Vacha (Acorus calamus) - Nervine Tonic
Mandukaparni (Centella asiatica) - Brain Tonic, Stress reliever
Amla (Emblica officianlis) - Antioxidant, Bio-availability enhancer
Tea (Camellia Sinensis) - Anti-oxidant & Flavonoids supplement
Suggested Recipe for preparing Herbal Teas: Add TWO tea-spoons per glassof water and heat on high for about 8 minutes. Reduce the heat and leave for about 3 minutes. This process will extract the much needed oils and flavors to steep into the tea. Either filter the tea into a cup or allow the ingredients to settle down. Try pouring over ice for the first few times, to get accustomed to the flavor - the effect is maximized when consumed warm! |